Garmin Venu SQ Smart Watch - Shadow Grey With Black Bezel

Now is the perfect time to move. Featuring a bright colour display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving. Track your heart rate1, sleep, stress, Body Battery™ energy levels and so much more. Walk, run, ride or choose from more than 20 preloaded apps for indoor or outdoor sports. Never miss a call or text with smart notifications delivered to your wrist2. Breeze through checkout lines and select transit systems with Garmin Pay™ contactless payments3. Go longer between charges with up to 6 days of battery life.

A SMART LOOK FOR YOUR WRIST
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright colour display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND
From durable Corning® Gorilla® Glass 3 to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.

BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING
Use the Garmin Connect™ app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

PRELOADED WORKOUTS
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app5 to download more workouts for free.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more3.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection6.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

CONNECT IQ™ STORE
Add personality to your watch by downloading apps, widgets, watch faces and more7. It’s easy and — even better — it’s free.

BATTERY LIFE
Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.

WATER RATING
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Features:

Unit Dimensions (W x H x D)    3.7 x 4.06 x 1.15 cm
Display Size    1.3" (3.31 cm) diagonal
Display Resolution    240 x 240 pixels
Display Type    Liquid Crystal
Weight    37.6 g
Battery Type    Internal rechargeable lithium-ion battery
Wireless    BLUETOOTH® and ANT+®
Lens Material    Corning® Gorilla® Glass 3
Water Rating    Swim, 5 ATM
Battery Life    
Up to 6 days (smartwatch mode)
Up to 14 hours (GPS mode)
Bands    Quick Release 20 mm interchangeable bands