Garmin Instinct Solar Graphite Smart Watch

Do what you love, longer with Instinct Solar. These rugged GPS smartwatches boasts solar charging — giving incredible battery life in smartwatch and Expedition modes while outdoors. Monitor how your body uses energy by tracking heart rate, stress, sleep1 and Pulse Ox2 — which helps give you a better understanding of your health and wellness.

Get more out of the sports you love with preloaded activity profiles such as running, biking, swimming and more. Smart notifications3 at the wrist keep you connected to what matters. Multiple global navigation satellite systems (GPS, GLONASS and Galileo) help you track wherever your adventures take you.

ENGINEERED FOR ENDURANCE
Fiber-reinforced polymer case, chemically strengthened, scratch-resistant Corning® Gorilla® glass and a battery powered by the sun creates a device that’s built to endure.

NEW DESIGNED TO BE DARING
Bold colors, high contrast displays and purpose-built design bring to life a non-traditional smartwatch.

NEW SOLAR CHARGING
Variable based on sun-exposure, Instinct can provide unprecedented battery life to those that explore under the sun.

MILITARY STANDARD 810
Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).

NEW POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

SPORTS APPS
Use preloaded activity profiles for surfing, swimming, running, biking, hiking, rowing, strength and more.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest; gauge how hard your heart is working during activities, even underwater.

NEW PULSE OX2
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

NEW BODY BATTERY™ ENERGY MONITOR
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as PulseOx2.

MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.

PAIR FOR SATELLITE COMMUNICATION
Pair Instinct with an inReach® device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.

Features:

• Unprecedented battery life with solar charging.
• Military standard toughness lets you play rough without worry.
• Global navigation satellite systems (GPS, GLONASS and Galileo).
• Train smarter with built-in sports apps right on your wrist.
• Get notifications straight from your phone to your wrist.

General

    Lens material: Power Glass
    Bezel material: Fiber-reinforced polymer
    Case material: Fiber-reinforced polymer
    QUICKFIT watch band compatible: Yes (22 mm)
    Strap material: Silicone
    Physical size: 45 x 45 x 15.3 mm (Fits wrists with a circumference of 132-224 mm)
    Display size: Custom, two-window design; 0.9 x 0.9 inches (23 x 23 mm)
    Display resolution: 128 x 128 pixels
    Display type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
    Weight: 53 g

Battery Life   

    Smartwatch (Approximately): Up to 24 days/54 days with solar
    Battery Saver Watch mode (Approximately): Up to 56 days/Unlimited with solar
    GPS (Approximately): Up to 30 hours/38 hours with solar
    Max Battery GPS mode (Approximately): Up to 70 hours/145 hours with solar
    Expedition GPS activity (Approximately): Up to 28 days/68 days with solar
    Water rating: 10 ATM
    Memory/history: 16 MB

Clock Features

    Time/Date: Yes
    GPS Time Sync: Yes        
    Automatic Daylight Saving Time: Yes
    Alarm Clock: Yes
    Timer: Yes
    Stopwatch: Yes
    Sunrise/Sunset times: Yes

Health Monitoring

    Wrist-based heart rate (constant, every second): Yes
    Daily resting heart rate: Yes
    Abnormal heart rate alerts: Yes (high and low)
    Body Battery energy monitor: Yes           
    All-day stress tracking: Yes
    Relaxation breathing timer: Yes
    Sleep: Yes
    Hydration: Yes (in Garmin Connect)
    Menstrual cycle: Yes (in Garmin Connect)

Sensors

    GPS: Yes
    GLONASS: Yes  
    Galileo: Yes
    Garmin Elevate wrist heart rate monitor: Yes     
    Barometric altimeter: Yes
    Compass: Yes
    Accelerometer: Yes
    Thermometer: Yes
    Pulse Ox blood oxygen saturation monitor: Yes

Daily Smart Features

    Connectivity: Bluetooth, ANT+
    Smart notifications: Yes
    Text response/reject phone call with text (Android only): Yes
    Calendar: Yes    
    Weather: Yes
    Battery Saver - customizable low power watch: Yes        
    Controls smartphone music: Yes
    Find my phone: Yes
    Find my watch: Yes
    VIRB Remote: Yes
    Smartphone compatibility: iPhon, Android
    Pairs with Garmin Connect mobile: Yes

Safety and Tracking Features

    Livetrack: Yes

Tactical Features

    Dual grid coordinates: Yes

Activity Tracking Features

    Step counter: Yes
    Move bar: Yes
    Auto goal (learns your activity level and assigns a daily step goal): Yes
    Calories burned: Yes
    Floors climbed: Yes        
    Distance traveled: Yes
    Intensity minutes: Yes
    TRUEUP: Yes
    MOVE IQ: Yes   

Gym and Fitness Equipment

    Cardio workouts: Yes
    Strength workouts: Yes
    Automatic rep counting: Yes

Training, Planning and Analysis Features

    HR zones: Yes   
    HR alerts: Yes
    HR calories: Yes
    % HR max: Yes
    % HRR: Yes
    Auto Max HR: Yes
    HR broadcast (Broadcasts HR Data Over ANT+ to paired devices): Yes
    GPS speed and distance: Yes
    Customizable data pages: Yes
    Customizable activity profiles: Yes
    Auto Pause: Yes
    Interval training: Yes
    Advanced workouts: Yes             
    Downloadable training plans: Yes            
    Power modes - customizable in-activity battery settings: Yes
    Auto Lap: Yes
    Manual Lap: Yes              
    Configurable Lap alerts: Yes
    Custom alerts: Yes          
    Audio prompts: Yes
    Finish time: Yes
    Virtual partner: Yes
    Race an activity: Yes
    Course guidance: Yes    
    Touch and/or Button Lock: Yes
    Hot keys: Yes    
    Auto scroll: Yes
    Activity history on watch: Yes
    Physio Trueup: Yes

Running Features

    GPS-based distance, time and pace: Yes              
    CADENCE (Provides real-time number of steps per minute): Yes              
    Run workouts: Yes
    Foot POD Capable: Yes

Outdoor Recreation

    Point-to-point navigation: Yes
    Bread crumb trail in real time: Yes           
    Back to start: Yes
    TRACBACK: Yes
    Ultratrac mode: Yes
    Elevation Profile: Yes             
    Distance to Destination: Yes              
    Barometric trend indicator with storm alert: Yes
    Trail run auto climb: Yes
    Vertical speed: Yes         
    Total ascent/descent: Yes           
    Future elevation plot: Yes
    Compatible with BASECAMP: Yes            
    GPS coordinates: Yes    
    Sight 'N Go: Yes               
    Area calculation: Yes
    Projected waypoint: Yes              
    Sun and Moon information; Yes               
    XERO locations: Yes
    Expedition GPS activity: Yes

Cycling Features

    Courses: Yes     
    Available cycling profiles: Biking, Indoor Biking, Mountain Biking
    Race an activity: Yes
    Speed and Cadence sensor support (with sensor): Yes

Swimming Features

    Basic rest timer: Up from 0 (pool swim only)       
    Repeat On rest timer: Pool swim only
    Time and distance alerts: Yes
    Pool swim workouts: Yes             
    Underwater wrist-based heart rate: Yes