- Smart notifications for incoming texts and calls.
- Automatic uploads to Garmin Connect online community.
- Live tracking and controls for the music playing on your phone.
- Thousands of watch faces available.
- Sports apps for running, cycling, indoor track, treadmill and more.
- Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode.
Garmin Forerunner 45 GPS Sports Watch Large Black
Keep tabs on your essential running stats and health with the Forerunner 45 GPS Running Watch from Garmin. Featuring easy-to-use button controls, the Forerunner 45 can use its built-in GPS to track where you run and provide you with accurate results, such as distance, pace, and intervals.
With access to Garmin Coach, you can help augment and improve your routines with adaptive training plans and guidance from expert coaches. It can even help predict your time in upcoming races, and workouts sync between your smartphone and Forerunner.
Your health and wellness are key ingredients to productive workouts and training sessions. That's why Garmin incorporates a built-in wrist-based heart rate monitor that keeps tabs on you 24/7.
The Forerunner 45 can also monitor daily steps, distance traveled, calories burned, and your sleep quality. The Forerunner 45 even keeps tabs on your stress levels, and if you get too stressed out, it will trigger helpful breathing exercises to get you centered.
Track Your TrainingFeatures:
The Forerunner 45 is a fuss free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. Stay connected when you want to with notifications for texts and calls, and feel secure with safety and tracking features that let you send your real time location to emergency contacts.
Built In GPS
Built-in GPS acquires satellites quickly to track how far, how fast and where you run, even under tree cover. No phone required!
Garmin Coach 2.0
With Garmin Coach, your personal running coach is always on hand. Choose your expert coach and your 5K, 10K or half marathon race goal. Then receive a free adaptive training plan and step-by-step guidance. The workouts sync to your compatible Garmin watch3 and adapt based on your performance in the plan.
Includes smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phone.
Safety & Tracking
Includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Live tracking allows for family and friends to follow your progress.
Includes profiles for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more.
Features a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick press.
24/7 Hour Monitoring
Elevate wrist-based heart rate monitors heart rate all day and night -no additional strap required.
Wear it 24/7 to monitor daily steps, distance, calories burned, all-day stress monitoring and even sleep.
Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.
Garmin Connect Mobile APP
Garmin Connect is an online community where people can connect and compete by joining challenges, encourage each other’s successes and share triumphs via social media. Garmin Connect is free and available on your smartphone with the Garmin Connect Mobile app.
It’s compatible with free watch faces from our Connect IQ store. Choose from thousands available to download, or create your custom watch face from your own photos.
Up to 7 days in smartwatch mode or 13 hours in GPS mode.
Lens Material: chemically strengthened glass
Strap material: silicone
Fits wrists with a circumference of 129-197 mm
Display size: 1.04" (26.3 mm) diameter
Display resolution: 208 x 208 pixels
Display type: sunlight-visible, transflective memory-in-pixel (MIP)
Weight: Small: 32 g / Large: 36 g
Battery life: Smartwatch Mode: Up to 7 days
GPS mode: Up to 13 hours
Water rating: 5 ATM
Memory/History: 200 hours of activity dataWhat's In The Box?1 X Forerunner 45
1 X Charging cable
1 X Documentation
QUESTIONS & ANSWERS
Have a Question?
Be the first to ask a question about this.